While these symptoms of the keto diet are not dangerous, they often discourage people from continuing with the keto diet. In addition to the keto flu, it isn't easy to remain in ketosis. If you slip up and eat too many carbs, you will return to square one and have to start over. This is why most people struggle with the keto diet, especially long-term. A keto supplement like Kickin' Keto can help jumpstart the keto process and help you remain in ketosis, even if you are still eating carbs.
Kickin Keto Gummies
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